{"id":1391,"date":"2020-02-24T13:12:45","date_gmt":"2020-02-24T13:12:45","guid":{"rendered":"http:\/\/co-create.life\/?page_id=1391"},"modified":"2023-05-17T13:28:16","modified_gmt":"2023-05-17T13:28:16","slug":"eft-tappig","status":"publish","type":"page","link":"https:\/\/co-create.life\/index.php\/eft-tappig\/","title":{"rendered":"EFT Tapping"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1391\" class=\"elementor elementor-1391\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-18ff92ce elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"18ff92ce\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-36252b85\" data-id=\"36252b85\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-207597a5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"207597a5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-60d4c8cc\" data-id=\"60d4c8cc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-190c29a0 elementor-widget elementor-widget-image\" data-id=\"190c29a0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"680\" height=\"453\" src=\"https:\/\/co-create.life\/wp-content\/uploads\/2020\/05\/eft_small.jpeg\" class=\"attachment-large size-large wp-image-1895\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/co-create.life\/wp-content\/uploads\/2020\/05\/eft_small.jpeg 680w, https:\/\/co-create.life\/wp-content\/uploads\/2020\/05\/eft_small-300x200.jpeg 300w, https:\/\/co-create.life\/wp-content\/uploads\/2020\/05\/eft_small-230x153.jpeg 230w, https:\/\/co-create.life\/wp-content\/uploads\/2020\/05\/eft_small-350x233.jpeg 350w, https:\/\/co-create.life\/wp-content\/uploads\/2020\/05\/eft_small-480x320.jpeg 480w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2e5d8565\" data-id=\"2e5d8565\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f10753f elementor-widget elementor-widget-toggle\" data-id=\"3f10753f\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1051\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1051\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What is FFT (Tapping)<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1051\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1051\"><p>EFT (commonly known as Tapping) is a combination of Eastern energy medicine and Western psychological therapy. This simple yet effective technique can help to improve both psychological issues and physical symptoms. <br \/>In Eastern energy medicine, energy called Qi, Chi, Ki or Pranna flows through the paths, meridians, in our bodies. It is understood that issues occur wherever there are blockages of energy flow.<br \/>During the session, we tap points where meridians connect to each other as these are the points often the flows get stuck. You can imagine it like having traffic at roundabouts. <br \/>We also use words while tapping these points. These words can be feelings, sensations and symbolic meanings that are associated with issues we are working on which will change as we go deeper into the issues.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1052\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1052\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Key Benefits<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1052\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1052\"><p>EFT is known to help with issues such as:<\/p><ul><li>Addictions<\/li><li>Anxiety<\/li><li>Depression<\/li><li>Dissociation<\/li><li>Eating disorders<\/li><li>Feelings of being lost or stuck<\/li><li>Loss and bereavement\u00a0<\/li><li>Obsessive Compulsive Disorder<\/li><li>Phobias<\/li><li>Psychosomatic pain<\/li><li>Relationship difficulties<\/li><li>Stress<\/li><li>Trauma and PTSD<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1053\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1053\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">FAQ<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1053\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1053\"><p><strong><span data-preserver-spaces=\"true\">How do we start EFT?<\/span><\/strong><\/p><p><span data-preserver-spaces=\"true\">If you are interested in having an EFT session, please book a session with me. We will meet and assess if this type of therapy is best for you.\u00a0<\/span><\/p><p><strong><span data-preserver-spaces=\"true\">Can I have EFT as a group?<\/span><\/strong><\/p><p><span data-preserver-spaces=\"true\">EFT can be done both one-to-one or in a group setting.\u00a0<\/span><\/p><p><strong><span data-preserver-spaces=\"true\">How long is the session?<\/span><\/strong><\/p><p><span data-preserver-spaces=\"true\">Sessions are usually 1-hour long but can be longer if needed.\u00a0<\/span><\/p><p><strong><span data-preserver-spaces=\"true\">How often should I have EFT?<\/span><\/strong><\/p><p><span data-preserver-spaces=\"true\">It various. Sometimes people feel better after one session but some issues are more complexed and take longer to get the bottom of the issue. If more sessions are needed to resolve the issue, I recommend having a session once a week as it will give you support and safe structure to work on the issue.<\/span><\/p><p><strong><span data-preserver-spaces=\"true\">How many EFT sessions should I have?<\/span><\/strong><\/p><p><span data-preserver-spaces=\"true\">It depends on the issue we are working on and how deep the root of the issue is. Also, sometimes people become curious about the background of issues that are surfacing through the sessions and start to understand how things are interconnected that leads people to decide to go for psychotherapy to explore more. 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This simple yet effective technique can help to improve both psychological issues and physical symptoms. In Eastern energy medicine, energy called Qi, Chi, Ki or Pranna flows through the paths, meridians, in our bodies. It [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/page_fullwidth.php","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/co-create.life\/index.php\/wp-json\/wp\/v2\/pages\/1391"}],"collection":[{"href":"https:\/\/co-create.life\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/co-create.life\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/co-create.life\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/co-create.life\/index.php\/wp-json\/wp\/v2\/comments?post=1391"}],"version-history":[{"count":31,"href":"https:\/\/co-create.life\/index.php\/wp-json\/wp\/v2\/pages\/1391\/revisions"}],"predecessor-version":[{"id":2766,"href":"https:\/\/co-create.life\/index.php\/wp-json\/wp\/v2\/pages\/1391\/revisions\/2766"}],"wp:attachment":[{"href":"https:\/\/co-create.life\/index.php\/wp-json\/wp\/v2\/media?parent=1391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}