{"id":294,"date":"2019-07-05T22:46:10","date_gmt":"2019-07-05T22:46:10","guid":{"rendered":"http:\/\/co-create.life\/?page_id=294"},"modified":"2023-08-01T16:45:54","modified_gmt":"2023-08-01T16:45:54","slug":"therapies","status":"publish","type":"page","link":"https:\/\/co-create.life\/index.php\/therapies\/","title":{"rendered":"Therapies"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"294\" class=\"elementor elementor-294\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8a4ac6e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8a4ac6e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0fec904\" data-id=\"0fec904\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-12fa35d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"12fa35d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e4038e7\" data-id=\"e4038e7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fa468c8 elementor-widget elementor-widget-spacer\" data-id=\"fa468c8\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3888096 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3888096\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2d8c036\" data-id=\"2d8c036\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-96e19b9 elementor-widget elementor-widget-text-editor\" data-id=\"96e19b9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>We are holistic-beings. <br \/>Our body, mind, and soul are interconnected and continuously affecting each other.<\/p><p>A balanced, aligned, and relaxed body brings clarity to the mind.<br \/>A clear, calm, and compassionate mind facilitates healing in the body.<br \/>When the body and the mind are in harmony, the soul thrives.<\/p><p>I am here to support your journey.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe85d07 elementor-widget elementor-widget-heading\" data-id=\"fe85d07\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Bodywork<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-24ec140 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"24ec140\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3b48e13\" data-id=\"3b48e13\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0d5edc6 elementor-widget elementor-widget-image\" data-id=\"0d5edc6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/co-create.life\/index.php\/structural-integration\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"680\" height=\"453\" src=\"https:\/\/co-create.life\/wp-content\/uploads\/2020\/05\/structural_integration_small.jpeg\" class=\"attachment-full size-full wp-image-1907\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/co-create.life\/wp-content\/uploads\/2020\/05\/structural_integration_small.jpeg 680w, https:\/\/co-create.life\/wp-content\/uploads\/2020\/05\/structural_integration_small-300x200.jpeg 300w, https:\/\/co-create.life\/wp-content\/uploads\/2020\/05\/structural_integration_small-230x153.jpeg 230w, https:\/\/co-create.life\/wp-content\/uploads\/2020\/05\/structural_integration_small-350x233.jpeg 350w, https:\/\/co-create.life\/wp-content\/uploads\/2020\/05\/structural_integration_small-480x320.jpeg 480w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0d5cc4 elementor-widget elementor-widget-heading\" data-id=\"a0d5cc4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\"><a href=\"http:\/\/co-create.life\/index.php\/structural-integration\/\">Structural Integration<\/a><\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62f71df elementor-widget elementor-widget-text-editor\" data-id=\"62f71df\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Structural Integration, also known as Rolfing Structural Integration, is aiming to improve body alignment, posture and body-mind awareness.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a6af6e elementor-widget elementor-widget-text-editor\" data-id=\"1a6af6e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><a href=\"http:\/\/co-create.life\/index.php\/structural-integration\/\">Read more<\/a> or <a href=\"http:\/\/co-create.life\/index.php\/contact\/\">Book here<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-af67e24\" data-id=\"af67e24\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8bcfb89 elementor-widget elementor-widget-image\" data-id=\"8bcfb89\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/co-create.life\/index.php\/therapies\/integrative-treatment\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"680\" height=\"448\" src=\"https:\/\/co-create.life\/wp-content\/uploads\/2021\/03\/stone-small.jpeg\" class=\"attachment-full size-full wp-image-2195\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/co-create.life\/wp-content\/uploads\/2021\/03\/stone-small.jpeg 680w, https:\/\/co-create.life\/wp-content\/uploads\/2021\/03\/stone-small-300x198.jpeg 300w, https:\/\/co-create.life\/wp-content\/uploads\/2021\/03\/stone-small-230x152.jpeg 230w, https:\/\/co-create.life\/wp-content\/uploads\/2021\/03\/stone-small-350x231.jpeg 350w, https:\/\/co-create.life\/wp-content\/uploads\/2021\/03\/stone-small-480x316.jpeg 480w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f708b34 elementor-widget elementor-widget-heading\" data-id=\"f708b34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\"><a href=\"http:\/\/co-create.life\/index.php\/therapies\/integrative-treatment\/\">Integrative Treatment\n<\/a><\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a93a6ef elementor-widget elementor-widget-text-editor\" data-id=\"a93a6ef\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>A variety of techniques such as Shiatsu, Deep tissue massage, Myofascial Release, Holistic massage, Reflexology, Craniosacral therapy and Acupuncture are combined to create a unique treatment session tailored to your individual needs. Pregnancy Massage is also available.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-953cd9c elementor-widget elementor-widget-text-editor\" data-id=\"953cd9c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><a href=\"http:\/\/co-create.life\/index.php\/therapies\/integrative-treatment\/\">Read more<\/a> or <a href=\"http:\/\/co-create.life\/index.php\/contact\/\">Book here<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b1eb3d6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b1eb3d6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-628e9ff elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"628e9ff\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8f12f75\" data-id=\"8f12f75\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c84b57 elementor-widget elementor-widget-heading\" data-id=\"3c84b57\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Psychological work<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-edf553d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"edf553d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4750a8f\" data-id=\"4750a8f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-195ce42 elementor-widget elementor-widget-image\" data-id=\"195ce42\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/co-create.life\/index.php\/therapies\/mindfulness-based-psychotherapy\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"680\" height=\"453\" src=\"https:\/\/co-create.life\/wp-content\/uploads\/2021\/05\/psychotherapy_small.jpeg\" class=\"attachment-full size-full wp-image-2309\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/co-create.life\/wp-content\/uploads\/2021\/05\/psychotherapy_small.jpeg 680w, https:\/\/co-create.life\/wp-content\/uploads\/2021\/05\/psychotherapy_small-300x200.jpeg 300w, https:\/\/co-create.life\/wp-content\/uploads\/2021\/05\/psychotherapy_small-230x153.jpeg 230w, https:\/\/co-create.life\/wp-content\/uploads\/2021\/05\/psychotherapy_small-350x233.jpeg 350w, https:\/\/co-create.life\/wp-content\/uploads\/2021\/05\/psychotherapy_small-480x320.jpeg 480w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16d329d elementor-widget elementor-widget-heading\" data-id=\"16d329d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\"><a href=\"http:\/\/co-create.life\/index.php\/therapies\/mindfulness-based-psychotherapy\/\">Mindfulness-based Psychotherapy<\/a><\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed4032c elementor-widget elementor-widget-text-editor\" data-id=\"ed4032c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Mindfulness-based Psychotherapy (Core Process Psychotherapy) is a one-to-one talking therapy that takes place in a safe and confidential environment and is used to explore clients\u2019 issues and inquiries in life.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b98c5c elementor-widget elementor-widget-text-editor\" data-id=\"0b98c5c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><a href=\"http:\/\/co-create.life\/index.php\/therapies\/mindfulness-based-psychotherapy\/\">Read more<\/a> or <a href=\"http:\/\/co-create.life\/index.php\/contact\/\">Book here<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-905526e\" data-id=\"905526e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-96e0d69 elementor-widget elementor-widget-image\" data-id=\"96e0d69\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/co-create.life\/index.php\/therapies\/trauma-therapy\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"680\" height=\"453\" src=\"https:\/\/co-create.life\/wp-content\/uploads\/2021\/05\/trauma-therapy-small.jpeg\" class=\"attachment-full size-full wp-image-2322\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/co-create.life\/wp-content\/uploads\/2021\/05\/trauma-therapy-small.jpeg 680w, https:\/\/co-create.life\/wp-content\/uploads\/2021\/05\/trauma-therapy-small-300x200.jpeg 300w, https:\/\/co-create.life\/wp-content\/uploads\/2021\/05\/trauma-therapy-small-230x153.jpeg 230w, https:\/\/co-create.life\/wp-content\/uploads\/2021\/05\/trauma-therapy-small-350x233.jpeg 350w, https:\/\/co-create.life\/wp-content\/uploads\/2021\/05\/trauma-therapy-small-480x320.jpeg 480w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83195bf elementor-widget elementor-widget-heading\" data-id=\"83195bf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\"><a href=\"http:\/\/co-create.life\/index.php\/therapies\/trauma-therapy\/\">Trauma Therapy<\/a><\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ce1076 elementor-widget elementor-widget-text-editor\" data-id=\"8ce1076\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Psychotherapy for treating Trauma and PTSD.\u00a0<\/p><p><a href=\"http:\/\/www.somatictraumatherapy.com\">Somatic Trauma Therapy<\/a> technique is used to understand the mind-body connection. The therapy focuses on safe trauma recovery.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08ebe0a elementor-widget elementor-widget-text-editor\" data-id=\"08ebe0a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><a href=\"http:\/\/co-create.life\/index.php\/therapies\/trauma-therapy\/\">Read more<\/a> or <a href=\"http:\/\/co-create.life\/index.php\/contact\/\">Book here<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1c58fcc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1c58fcc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e6d5279\" data-id=\"e6d5279\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c134f4 elementor-widget elementor-widget-heading\" data-id=\"6c134f4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Group Work<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f9639e1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f9639e1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bef9ce5\" data-id=\"bef9ce5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9cc9390 elementor-widget elementor-widget-image\" data-id=\"9cc9390\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/co-create.life\/index.php\/transfromation-game\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"680\" height=\"453\" src=\"https:\/\/co-create.life\/wp-content\/uploads\/2020\/05\/small_group_tutorial_small.jpeg\" class=\"attachment-full size-full wp-image-1914\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/co-create.life\/wp-content\/uploads\/2020\/05\/small_group_tutorial_small.jpeg 680w, https:\/\/co-create.life\/wp-content\/uploads\/2020\/05\/small_group_tutorial_small-300x200.jpeg 300w, https:\/\/co-create.life\/wp-content\/uploads\/2020\/05\/small_group_tutorial_small-230x153.jpeg 230w, https:\/\/co-create.life\/wp-content\/uploads\/2020\/05\/small_group_tutorial_small-350x233.jpeg 350w, https:\/\/co-create.life\/wp-content\/uploads\/2020\/05\/small_group_tutorial_small-480x320.jpeg 480w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac15220 elementor-widget elementor-widget-heading\" data-id=\"ac15220\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/co-create.life\/index.php\/transfromation-game\/\">Transformation Game\u00ae<\/a><\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8271271 elementor-widget elementor-widget-text-editor\" data-id=\"8271271\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">Transformation Game\u00ae is a therapeutic board game designed to help individuals explore and work through personal issues, patterns, and emotions in a supportive and interactive setting.Through the game, players explore their thoughts, feelings, and behaviours related to these situations and work towards resolving them in a constructive way.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c73753a elementor-widget elementor-widget-text-editor\" data-id=\"c73753a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Read <a href=\"https:\/\/co-create.life\/index.php\/transfromation-game\/\">more<\/a> or Book here<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5b067e5 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"5b067e5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77ecd7a elementor-widget elementor-widget-image\" data-id=\"77ecd7a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"680\" height=\"453\" src=\"https:\/\/co-create.life\/wp-content\/uploads\/2020\/05\/group_session_small.jpeg\" class=\"attachment-full size-full wp-image-1915\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/co-create.life\/wp-content\/uploads\/2020\/05\/group_session_small.jpeg 680w, https:\/\/co-create.life\/wp-content\/uploads\/2020\/05\/group_session_small-300x200.jpeg 300w, https:\/\/co-create.life\/wp-content\/uploads\/2020\/05\/group_session_small-230x153.jpeg 230w, https:\/\/co-create.life\/wp-content\/uploads\/2020\/05\/group_session_small-350x233.jpeg 350w, https:\/\/co-create.life\/wp-content\/uploads\/2020\/05\/group_session_small-480x320.jpeg 480w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c89ecd elementor-widget elementor-widget-heading\" data-id=\"7c89ecd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Group Session<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa7a804 elementor-widget elementor-widget-text-editor\" data-id=\"aa7a804\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Therapeutic group work to learn important life skills such as: connecting our bodies and learning to listen; understanding how our mind works and why does it work in such a way; exploring the positive effects of vulnerability.<\/p><p>Session includes talks, meditation, breathing tecnique and movement practice.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1abb99 elementor-widget elementor-widget-text-editor\" data-id=\"e1abb99\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Read more or Book here<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-752456b elementor-section-stretched elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"752456b\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5950de4\" data-id=\"5950de4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b18b57 elementor-widget elementor-widget-heading\" data-id=\"8b18b57\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Not sure which therapy you should have?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-308385e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"308385e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/co-create.life\/index.php\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">LET'S TALK<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6e4a57b0 elementor-section-stretched elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"6e4a57b0\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6c140178\" data-id=\"6c140178\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66070c44 elementor-shape-circle sydney-social-row elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"66070c44\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook-f elementor-repeater-item-1fc9825\" href=\"https:\/\/www.facebook.com\/CoCREATE.therapy\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook-f<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-facebook-f\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-google elementor-repeater-item-7d9fc35\" href=\"https:\/\/goo.gl\/maps\/ARg9VXqFCdqWYHde9\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Google<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-google\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4237aaad elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4237aaad\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1238d511\" data-id=\"1238d511\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25db5f0e elementor-widget elementor-widget-spacer\" data-id=\"25db5f0e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-397b1b12 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"397b1b12\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-b1308ca\" data-id=\"b1308ca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34be2b0a elementor-widget elementor-widget-image\" data-id=\"34be2b0a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/co-create.life\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/co-create.life\/wp-content\/uploads\/elementor\/thumbs\/cocreate_white-thicker_resized-ol5pzhrtc3vlkb3awlpf77v43zdmlkljw78owujpbc.png\" title=\"cocreate_white-thicker_resized\" alt=\"cocreate_white-thicker_resized\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-e4b5a71\" data-id=\"e4b5a71\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-4eacd1ec\" data-id=\"4eacd1ec\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d7e3ffe elementor-widget elementor-widget-heading\" data-id=\"5d7e3ffe\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">GET IN TOUCH<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-179b62ed elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"179b62ed\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/goo.gl\/maps\/ARg9VXqFCdqWYHde9\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-home\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">52 Porchester Rd, London W2 6ET<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"tel:+44-784-587-0112\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-phone-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">44-0784-587-0112<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"mailto:info@co-create.life\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-envelope\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">info@co-create.life<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3864ca80 elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"3864ca80\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-47de7dc\" href=\"https:\/\/www.facebook.com\/CoCREATE.therapy\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-7eb15ea\" href=\"https:\/\/www.instagram.com\/cocreate.therapy\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-google elementor-repeater-item-4a2e7ff\" href=\"https:\/\/goo.gl\/maps\/ARg9VXqFCdqWYHde9\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Google<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-google\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fd50f73 elementor-widget elementor-widget-text-editor\" data-id=\"7fd50f73\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a9 2020 CoCREATE All Rights Reserved.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>We are holistic-beings. Our body, mind, and soul are interconnected and continuously affecting each other. A balanced, aligned, and relaxed body brings clarity to the mind. A clear, calm, and compassionate mind facilitates healing in the body. When the body and the mind are in harmony, the soul thrives. 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