{"id":824,"date":"2020-02-11T16:41:42","date_gmt":"2020-02-11T16:41:42","guid":{"rendered":"http:\/\/co-create.life\/?page_id=824"},"modified":"2023-08-01T16:51:37","modified_gmt":"2023-08-01T16:51:37","slug":"structural-integration","status":"publish","type":"page","link":"https:\/\/co-create.life\/index.php\/therapies\/structural-integration\/","title":{"rendered":"Structural Integration"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"824\" class=\"elementor elementor-824\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9b740f2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9b740f2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8dcdc1e\" data-id=\"8dcdc1e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-032b778 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"032b778\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fc8f6b4\" data-id=\"fc8f6b4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a70ce9 elementor-widget elementor-widget-spacer\" data-id=\"3a70ce9\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3dfd7d8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3dfd7d8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a371269\" data-id=\"a371269\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ab271b6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ab271b6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e856570\" data-id=\"e856570\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-af95313 elementor-widget elementor-widget-toggle\" data-id=\"af95313\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1841\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1841\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What is Structural Integration<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1841\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1841\"><p><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-1555 alignleft\" src=\"http:\/\/co-create.life\/wp-content\/uploads\/2020\/03\/session_pic_hands-resized-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/co-create.life\/wp-content\/uploads\/2020\/03\/session_pic_hands-resized-300x200.jpeg 300w, https:\/\/co-create.life\/wp-content\/uploads\/2020\/03\/session_pic_hands-resized-1024x683.jpeg 1024w, https:\/\/co-create.life\/wp-content\/uploads\/2020\/03\/session_pic_hands-resized-768x512.jpeg 768w, https:\/\/co-create.life\/wp-content\/uploads\/2020\/03\/session_pic_hands-resized-830x554.jpeg 830w, https:\/\/co-create.life\/wp-content\/uploads\/2020\/03\/session_pic_hands-resized-230x153.jpeg 230w, https:\/\/co-create.life\/wp-content\/uploads\/2020\/03\/session_pic_hands-resized-350x234.jpeg 350w, https:\/\/co-create.life\/wp-content\/uploads\/2020\/03\/session_pic_hands-resized-480x320.jpeg 480w, https:\/\/co-create.life\/wp-content\/uploads\/2020\/03\/session_pic_hands-resized.jpeg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p><p>Structural Integration (SI, also know as Rolfing) is a form of hands-on bodywork based on the work of Dr Ida P. Rolf, PhD. It uses a variety of techniques to work on soft tissues of the body such as myofascial release. Unlike massage, SI focuses on helping the body to be balanced and well-aligned within the gravity and is aiming for a long term change rather than a temporal release.<\/p><p><img decoding=\"async\" loading=\"lazy\" class=\" wp-image-1995 alignright\" src=\"http:\/\/co-create.life\/wp-content\/uploads\/2020\/07\/IMG_2021-179x300.jpg\" alt=\"\" width=\"209\" height=\"350\" srcset=\"https:\/\/co-create.life\/wp-content\/uploads\/2020\/07\/IMG_2021-179x300.jpg 179w, https:\/\/co-create.life\/wp-content\/uploads\/2020\/07\/IMG_2021-230x385.jpg 230w, https:\/\/co-create.life\/wp-content\/uploads\/2020\/07\/IMG_2021.jpg 250w\" sizes=\"(max-width: 209px) 100vw, 209px\" \/><\/p><p>\u00a0<\/p><p>\u00a0<\/p><p>In order to achieve more permanent results, the therapist and the client work together to bring client\u2019s awareness to their habitual patterns such as body use, adaptation after a physical or mental trauma, and impact of the culture and environment. <br \/>A series of 10 sessions is the most common approach to enable the entire\u00a0body to be balanced, leading to longer lasting and\u00a0fundamental changes. \u00a0\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1842\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1842\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Key Benefits<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1842\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1842\"><p>Structural Integration is known to help with:<\/p><ul><li>Chronic\/acute pain such as neck, back, hip and knee<\/li><li>Headache<\/li><li>Muscle tension<\/li><li>Past injury\/surgery pain<\/li><li>Post trauma tension<\/li><li>Repetitive Strain Injury (RSI)<\/li><li>Restriction of movement<\/li><li>Sciatica<\/li><li>Tempomandibular Joint Dysfunction(TMJ)<\/li><\/ul><p>It also helps to improve<\/p><ul><li>Breathing<\/li><li>Energy level<\/li><li>Flexibility<\/li><li>General sense of wellbeing\u00a0<\/li><li>Body-mind awareness<\/li><li>Posture\/alignment<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1843\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1843\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">FAQ<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1843\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1843\"><p><strong><span data-preserver-spaces=\"true\">What should I wear?<\/span><\/strong><\/p><p><span data-preserver-spaces=\"true\">For treatment, you will be expected to remove outer clothing but keep your underwear on<\/span><strong><span data-preserver-spaces=\"true\">.\u00a0<\/span><\/strong><\/p><p><strong><span data-preserver-spaces=\"true\">Do I have to have 10 sessions?<\/span><\/strong><\/p><p><span style=\"color: #47425d; font-family: Source Sans Pro, sans-serif;\"> We recommend having 10 sessions as this is often what it is needed to re-balance the\u00a0entire body.\u00a0 Ultimately, the number of sessions\u00a0<\/span><span style=\"color: #47425d; font-family: Source Sans Pro, sans-serif;\">depends on how much change the client wants to enable.\u00a0 As everyone has a different body and different needs, the number of the session may be less than ten. A minimum of three sessions is recommended to get the benefit and longer-lasting effect,\u00a0particularly if the client has never had Structural Integration or Rolfing before.<\/span><\/p><p><strong><span data-preserver-spaces=\"true\">Which therapy should I have; Massage, Structural Integration or Myofascial Release?<\/span><\/strong><\/p><div><span style=\"color: #47425d; font-family: Source Sans Pro, sans-serif;\">\u00a0<\/span>They are similar yet quite different. People can get a lot of benefit from massage, but if the client has more complex issues such as past injury or chronic pain, Myofascial Release would be more suitable.<\/div><p>Myofascial Release is used during the Structural Integration session. However, Structural Integration sessions are more focused on longer-lasting impact and bodily transformation by improving the client\u2019s posture and alignment. Structural Integration helps the client to explore\u00a0both\u00a0their physical and psychological patterns that are often unconscious.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1844\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1844\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Price<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1844\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1844\"><p>1st Appointment 1hr15min at \u00a3105<br \/>Follow-up 60 min at \u00a395\u00a0<br \/>Follow-up 90 min at \u00a3140<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a26b50f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a26b50f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f70d844\" data-id=\"f70d844\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-d9c9a11\" data-id=\"d9c9a11\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f8be42b elementor-align-right elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"f8be42b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/co-create.life\/index.php\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK NOW<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-bc6a834\" data-id=\"bc6a834\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45a68b8 elementor-align-right elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"45a68b8\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/co-create.life\/index.php\/therapies\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">BACK TO THERAPIES<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8a8f903 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8a8f903\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-54c925f\" data-id=\"54c925f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e02cf16 elementor-widget elementor-widget-spacer\" data-id=\"e02cf16\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-14c623a elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"14c623a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-54ef1f5b\" data-id=\"54ef1f5b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20016f0c elementor-widget elementor-widget-spacer\" data-id=\"20016f0c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2cad409f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2cad409f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-3f6173c5\" data-id=\"3f6173c5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c0db2c4 elementor-widget elementor-widget-image\" data-id=\"7c0db2c4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/co-create.life\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/co-create.life\/wp-content\/uploads\/elementor\/thumbs\/cocreate_white-thicker_resized-ol5pzhrtc3vlkb3awlpf77v43zdmlkljw78owujpbc.png\" title=\"cocreate_white-thicker_resized\" alt=\"cocreate_white-thicker_resized\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-2545eee6\" data-id=\"2545eee6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-14aadbb9\" data-id=\"14aadbb9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3aa3e96a elementor-widget elementor-widget-heading\" data-id=\"3aa3e96a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">GET IN TOUCH<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7fcb10 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a7fcb10\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/goo.gl\/maps\/ARg9VXqFCdqWYHde9\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-home\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">52 Porchester Rd, London W2 6ET<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"tel:+44-784-587-0112\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-phone-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">44-0784-587-0112<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"mailto:info@co-create.life\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-envelope\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">info@co-create.life<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a06848c elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"1a06848c\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-47de7dc\" href=\"https:\/\/www.facebook.com\/CoCREATE.therapy\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-7eb15ea\" href=\"https:\/\/www.instagram.com\/cocreate.therapy\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-google elementor-repeater-item-4a2e7ff\" href=\"https:\/\/goo.gl\/maps\/ARg9VXqFCdqWYHde9\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Google<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-google\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-45bb767 elementor-widget elementor-widget-text-editor\" data-id=\"45bb767\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a9 2020 CoCREATE All Rights Reserved.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>What is Structural Integration Structural Integration (SI, also know as Rolfing) is a form of hands-on bodywork based on the work of Dr Ida P. Rolf, PhD. It uses a variety of techniques to work on soft tissues of the body such as myofascial release. Unlike massage, SI focuses on helping the body to be [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2145,"parent":294,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/page_fullwidth.php","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/co-create.life\/index.php\/wp-json\/wp\/v2\/pages\/824"}],"collection":[{"href":"https:\/\/co-create.life\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/co-create.life\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/co-create.life\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/co-create.life\/index.php\/wp-json\/wp\/v2\/comments?post=824"}],"version-history":[{"count":72,"href":"https:\/\/co-create.life\/index.php\/wp-json\/wp\/v2\/pages\/824\/revisions"}],"predecessor-version":[{"id":2957,"href":"https:\/\/co-create.life\/index.php\/wp-json\/wp\/v2\/pages\/824\/revisions\/2957"}],"up":[{"embeddable":true,"href":"https:\/\/co-create.life\/index.php\/wp-json\/wp\/v2\/pages\/294"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/co-create.life\/index.php\/wp-json\/wp\/v2\/media\/2145"}],"wp:attachment":[{"href":"https:\/\/co-create.life\/index.php\/wp-json\/wp\/v2\/media?parent=824"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}