{"id":859,"date":"2020-02-11T17:36:35","date_gmt":"2020-02-11T17:36:35","guid":{"rendered":"http:\/\/co-create.life\/?page_id=859"},"modified":"2023-05-17T13:19:37","modified_gmt":"2023-05-17T13:19:37","slug":"myofascial-release","status":"publish","type":"page","link":"https:\/\/co-create.life\/index.php\/therapies\/myofascial-release\/","title":{"rendered":"Myofascial Release"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"859\" class=\"elementor elementor-859\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-acf7d46 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"acf7d46\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aebe9e2\" data-id=\"aebe9e2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4bb14a6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4bb14a6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-50a0271\" data-id=\"50a0271\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-92e081b elementor-widget elementor-widget-image\" data-id=\"92e081b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"680\" height=\"452\" src=\"https:\/\/co-create.life\/wp-content\/uploads\/2020\/05\/myofascial_release_small.jpeg\" class=\"attachment-large size-large wp-image-1909\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/co-create.life\/wp-content\/uploads\/2020\/05\/myofascial_release_small.jpeg 680w, https:\/\/co-create.life\/wp-content\/uploads\/2020\/05\/myofascial_release_small-300x199.jpeg 300w, https:\/\/co-create.life\/wp-content\/uploads\/2020\/05\/myofascial_release_small-230x153.jpeg 230w, https:\/\/co-create.life\/wp-content\/uploads\/2020\/05\/myofascial_release_small-350x233.jpeg 350w, https:\/\/co-create.life\/wp-content\/uploads\/2020\/05\/myofascial_release_small-480x319.jpeg 480w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-538157c\" data-id=\"538157c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce1e2c0 elementor-widget elementor-widget-toggle\" data-id=\"ce1e2c0\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2161\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2161\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What is Myofascial Release<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2161\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2161\"><p>Myofascial Release is a form of hands-on therapy aiming to work on a type of fibrous connective tissue called fascia. Fascia is a continuous structure and is found everywhere in the body; it is a kind of wrapping that is enveloping, separating, or binding together muscles, organs, and other tissues of the body. It is not fully understood what exactly fascia does as this is a relatively new subject in anatomy. However, it is clear that without fascia our body can not function. By working on it and surrounding soft tissue such as muscles, tendons, ligaments, and nerves, the therapist helps the body to be relaxed, flexible and move smoothly with less restriction. The therapist often uses long and sustained pressure.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2162\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2162\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Key Benefits<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2162\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2162\"><p>Myofascial release is known to help with:<\/p><ul><li>Clonic\/acute pain<\/li><li>Muscle tension<\/li><li>Past injury\/surgery<\/li><li>Relaxation<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2163\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2163\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">FAQ<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2163\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2163\"><p><strong>What should I wear?<\/strong><\/p><p>For treatment you will be expected to remove outer clothing but keep your underwear on<strong>.\u00a0<\/strong><\/p><p><strong>Do you use oil\/cream?<\/strong><\/p><p>Myofascial Release Treatment session is performed directly on skin without oils or creams.<\/p><p><strong>Which therapy should I have; Massage, Structural Integration or Myofascial Release?<\/strong><\/p><p>They are all similar yet quite different. People can get a lot of benefit from massage but if the client has more complexed issue such as past injury or chronic pain, Myofascial Release would be more suitable.<\/p><p>Myofascial Release is used during the Structural Integration session. However, Structural Integration session is \u00a0more focused on longer lasting effect and transformation by improving client&#8217;s posture and alignment. It \u00a0helps\u00a0the client to explore their both physical and psychological pattern that is often unconscious.<\/p><p>\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b9ffae1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b9ffae1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-123c893\" data-id=\"123c893\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element 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Fascia is a continuous structure and is found everywhere in the body; it is a kind of wrapping that is enveloping, separating, or binding together muscles, organs, and other tissues of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":294,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/page_fullwidth.php","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/co-create.life\/index.php\/wp-json\/wp\/v2\/pages\/859"}],"collection":[{"href":"https:\/\/co-create.life\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/co-create.life\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/co-create.life\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/co-create.life\/index.php\/wp-json\/wp\/v2\/comments?post=859"}],"version-history":[{"count":32,"href":"https:\/\/co-create.life\/index.php\/wp-json\/wp\/v2\/pages\/859\/revisions"}],"predecessor-version":[{"id":2729,"href":"https:\/\/co-create.life\/index.php\/wp-json\/wp\/v2\/pages\/859\/revisions\/2729"}],"up":[{"embeddable":true,"href":"https:\/\/co-create.life\/index.php\/wp-json\/wp\/v2\/pages\/294"}],"wp:attachment":[{"href":"https:\/\/co-create.life\/index.php\/wp-json\/wp\/v2\/media?parent=859"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}